Allo Allo

Time on Bike: 1 Hour 7 Minutes
Distance Travelled: 19.04 Miles
Average Speed: 17.05 Mph
Weight: 13st 13lb

Totals: 27 Hours 38 Minutes, 445.86 Miles, 16.13 mph

We had the read through for Allo Allo last night. It was great to see everyone at Coggeshall again and I'm looking forward to directing this one. A few new faces and lots of familiar ones.
On the bike, with the kids staying with their Nan, I've been able to take a longer route in and am well on the way to satisfying my monthly mileage requirement despite only having 3 days on this week. With any luck I can bank a few miles ready for next month when there will be a lot of rest days thanks to holidays and shows!!

1,554.14 miles to go!!!!

Daily Log #6 - Break

Distance Travelled: 13.52 miles
Time on Bike: 52 minutes
Average Speed: 15.6 mph

Totals: 79.2 miles, 4 hours 48 minutes, 16.5 mph

The sharp eyed will notice I took a week off. Many reasons (including a fair weather attitude) that would only bore you. Being in the car meant getting home in plenty of time to watch the Tour live before dinner though.
Read in Cycling Weekly about needing to push yourself. I think I do. My personal challenge needs to be either to push up my average speed or to take in a more undulous route to work on the climbing muscles. This week I'll go for speed as I'm doing a play in Coggeshall and need to be home in good time to eat and get out of the house by 6:30pm. Joy!