Wednesday, 12 October 2011

Layers equals Weight Loss

Time on Bike: 1 Hour 29 Minutes
Distance Travelled: 25.66 Miles
Average Speed: 17.3 mph
Weight: 14st 2lb

Totals: 104 Hours 24 Minutes, 1795.49 Miles, 17.19 mph

And now the weight tumbles. It's due ton putting on the winter garb. My base layer seems to make me sweat a lot more than I ever do in the heat of summer and that in turn is shedding the pounds. MBJ won'r be overly happy - last weekend she stripped the bed and paraded the sweat stains on the bed sheets in front of me. I'm a very active sleeper. With all this extra heat evacuating from my pores one can only imagine what the covers will look like next weekend!!!

204.51 to go!!!!

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