Time on Bike: 1 Hour 37 Minutes
Distance Travelled: 27.96 Miles
Average Speed: 17.3 mph
Weight: 14st 2lb
TOTALS: 116 Hours 38 Minutes, 2007.22 Miles, 17.2 mph
The most gratifying thing about cycling in today was knowing that half way through my journey I'd have done the 2k. I've dropped and kept off over a stone in weight (although I still haven't got back to the 13st 13lb I once achieved during the year), I feel better for it (once I recover from the morning's exertions) and I have muscles that MBJ is proud of !!!
TARGET ACHIEVED!!!!
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