Time on Bike: 42 Minutes
Distance Travelled: 11.34 Miles
Average Speed: 16.2 mph
Weight: 13st 9.4lb
Totals: 1 Hour 40 minutes, 23.31 Miles, 13.98 mph
Decided to include the date in the log titles. Makes more sense for when I look back on it all to gauge my progress. Short route home last night which for the sake of this log we will call the Acton lassoo. Roads were a bit bumpy and night closed fast.
I don't like to cycle in the dark because a) Traffic doesn't give a toss and b) Neither do wild animals - both think they can get in front of your wheels and plead they didn't see you! It saves on batteries for the lights anyway.
This morning it was colder. I'm heading home at lunchtime so I can get a full route in.
Amazingly despite eating bun, chocolate cake and drinking beer for the first time in 3 weeks I have still lost more weight (I know it fluctuates but bear with me!). If this continues will need to re-think the healthy food option and go for regular stodge!!
1976.69 Miles to go!
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