Time on Bike: 2 Hours 55 Minutes
Distance Travelled: 48.14 Miles
Average Speed: 16.5 mph
Weight: 13st 13lb
Totals: 30 Hours 33 Minutes, 494 Miles, 16.17 mph
Well the sun came out and didn't it feel like summer? Went out for two hours on Sunday with only a short sleeved top on! The only foolish part was that I had breakfast (just a bowl of cereal) at about 9:30 am and then did some odd jobs about the home (varnishing the deck - that sort of thing!) which meant I didn't go out until just after noon and I hadn't taken on any more food. About 90 minutes into the ride I was feeling weak! Still completed a full tour of Bures, Lamarsh, Henny, Borley, Foxearth, Cavendish, Long Melford, Acton and Great Waldingfield !!! Joy!
1,506 Miles to go!!!!
A daily (not always) blog about my cycling and the world as it unfurls around me. I set myself a challenge to cycle 2000 miles during the year (mostly by cycling to work and back) and this is the record of how I achieve the aim and all the things that happen on the way!!!
Showing posts with label Henny. Show all posts
Showing posts with label Henny. Show all posts
Monday, 11 April 2011
Thursday, 29 July 2010
Daily Log #12: Lonely Lamarsh Loop
Time on Bike: 1 hour 24 minutes
Distance Travelled: 22.06 miles
Average Speed: 15.75 mph
Totals: 10 hours 29 minutes, 171.93 miles, 16.4 mph
The Lamarsh Loop (as we alone call it) goes from the office here in Long Melford via Liston, Borley, Henny, Lamarsh, into Bures Hamlet and then back along the main Bures road to Sudbury. Minor climb to Borley and some steep short climbs along the Lamarsh road before a long descent into Bures. A couple of short drags up on the Bures road which then just leaves an energy sapping drag up Head Lane in Cornard and along the top road before having to climb the Chilton part of the A134 to get home. Very enjoyable but as Jody forgot to bring his bike back yeatserday I did it alone....
Distance Travelled: 22.06 miles
Average Speed: 15.75 mph
Totals: 10 hours 29 minutes, 171.93 miles, 16.4 mph
The Lamarsh Loop (as we alone call it) goes from the office here in Long Melford via Liston, Borley, Henny, Lamarsh, into Bures Hamlet and then back along the main Bures road to Sudbury. Minor climb to Borley and some steep short climbs along the Lamarsh road before a long descent into Bures. A couple of short drags up on the Bures road which then just leaves an energy sapping drag up Head Lane in Cornard and along the top road before having to climb the Chilton part of the A134 to get home. Very enjoyable but as Jody forgot to bring his bike back yeatserday I did it alone....
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