Time on Bike: 1 Hour 51 Minutes
Distance Travelled: 31.82 Miles
Average Speed: 17.2mph
Weight: 14st 2lb
Totals: 91 Hours 17 Minutes, 1571.35 Miles, 17.21mph
At last I dropped a pound. I think the extra mileage has had something to do with it - and the not drinking alcohol since the weekend. I have intent to get back to 14st flat but with only three more bicycling days before flying off to Spain it looks unlikely....I can but try!
429.65 to go!!!!
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