Time on Bike: 1 Hour 1 Minute
Distance Travelled: 16.58 Miles
Average Speed: 16.3 mph
Totals: 30 Hours 24 Minutes, 495.52 Miles, 16.3 mph
Thursday's only foray on the bike saw the decision to take in both Glemsford and Cavendish to maximise the hills available. Tough wasn't the word. Because of audit and travelling to Bognor the week before it meant I hadn't touched a pedal for a whole week and it showed. However it didn't diminish the speed element and despite the three climbs (to Glemsford, the Tour of Britain hill and Tesco's hill) I still maintained the increased 16.3 average....Nice!
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